Balance is essential in one's well-being and to understand the layout in its simplest form, we created this reference tool. To utilize the knowledge in a practical manner that is effective and efficient we created the Balance Battle Axe, to acquire balance. It encompasses the 4 fundamentals of one's well-being, and includes 2 other essential aspects necessary to cope, succeed and overcome challenges. In addition it equips a person with a reference to handle anxiety or panic attacks, or attitudes that are directly influenced by imbalance.
Well-being often stems from 4 basic areas, which are all significantly interconnected. When imbalance in the following areas, such as Mental, Emotional, Physical, Spiritual, then examining for solution begins here. Clarity if found when dealing with these areas.
Click on the video to learn more on the Holistic Approach from the, "Mood & Attitude" series.